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BOOKINGS ARE SUBJECT TO A 24 HOUR CANCELLATION POLICY

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Ground yourself in the foundations of reformer Pilates by mastering the proper technique. These beginner focused classes will help students develop core strength and stability while heightening their mind-body awareness. Their low-intensity make them perfect for those who have just started Pilates – or are recovering from injury. A basic level of fitness is helpful, but not essential.

Suitable for all

LEVEL 1
LEVEL 2

NOT suitable for beginners

This is a challenging and faster-paced class, designed to build endurance, enhance flexibility and strengthen the entire body.

These intensive classes require familiarity with taking cues from the reformer repertoire and focus on improving technique and proper breathing.

LEVEL 3

NOT suitable for beginners

This is an advanced reformer class and only suitable for students who are very familiar with an extensive reformer repertoire.

OPEN LEVEL

Suitable for beginners

Open level classes are suitable for all levels with variations on classic repertoire offered to higher level students for a more challenging workout.

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