Kirsty Gallagher is a vinyasa flow, yin and pregnancy yoga teacher with an infectious passion for the practice and life. Described as down to earth, warm-hearted, compassionate and inspiring to be around she brings her heart, soul and depth of knowledge to all teaching.
Weaving together inspiration, fun and her deep passion for philosophy and anatomy she teaches intuitively so each and every class is different. An experienced teacher and space holder Kirsty creates a warm, deeply nurturing, encouraging and safe environment. Guiding students to find a healthy natural alignment, with a focus on feeling poses from the inside out in order for them to become fully present and aware. Kirsty deeply encourages students to work to their own level and listen to their own bodies in each and every moment, making her classes suitable for all levels.
Known for bringing fun energy, motivation and enthusiasm Kirsty encourages and inspires every student to cultivate deep inner awareness and to explore their own boundaries and limitations (both internal and external, on and off the mat!) to experience their full potential.