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MIMO PILATES / YOGA

Mimo is a Senior Yoga Teacher and Pilates Instructor. She teaches Yoga, Mat Pilates, and Reformer group classes and private sessions in London. Mimo’s journey as a movement teacher began back home in Lebanon while completing a degree in Psychology. She started Yoga and Pilates classes and became interested in the mind-body connection and took up training as a Personal Trainer and in Pilates.  After moving to the UK, Mimo trained with the renowned Body Control Pilates in London gaining her level 3 matwork certification in 2012. Soon after, she qualified as a Yoga teacher, now a Senior teacher with over 600hrs+ of training and holds qualifications in Vinyasa, Yin, Restorative, Yoga Nidra and Children's Yoga.

Mimo also holds additional qualifications in Equipment Pilates, Pre & Postnatal Pilates, BarreFloor, Breathwork, and Energy Healing Therapy.Mimo believes movement is therapy and draws from her different training and experience to create her style of teaching. She aims to provide a welcoming space for people to heal, learn, self-reflect, and find ease and joy in movement.

MIMOS INSTAGRAM