Tina is a Pilates instructor specialising in female heath and wellness. She initially trained with J Pilates to gain her Level 3 Matwork certification in 2015. Since then, she has continued to gain additional professional training in Reformer, Prenatal, Postnatal and Pilates for Endometriosis.

Tina believes that movement is medicine and enjoys harnessing the therapeutic power of Pilates to navigate her clients to achieve their optimum functionality. Her classes relieve tension, build strength and focus on flexibility. True transformations occur when there is a complete body and mind connection so her flows aim to create that synergy through being restorative, supportive and reflective.